INTEGRATED RESEARCH JOURNAL OF MANAGEMENT, SCIENCE AND INNOVATION
ISSN 2582-5445 (online)
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COMPARISON OF BAREFOOT VS. CUSHIONED RUNNING SHOES ON JOINT STRESS
1 Author(s): KULDEEP SINGH
Vol - 5, Issue- 1 , Page(s) : 114 - 120 (2018 ) DOI : https://doi.org/10.32804/IRJMSI
The choice of footwear significantly impacts biomechanics and joint loading during running. This study investigates the comparative effects of barefoot running versus running in cushioned shoes on joint stress in recreational runners.