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ROLE OF WATERMELON (CITRULLUS LANATUS) JUICE IN SPORTS PERFORMANCE: A CRITICAL REVIEW

    1 Author(s):  DR SANDEEP KUMAR

Vol -  9, Issue- 1 ,         Page(s) : 121 - 132  (2022 ) DOI : https://doi.org/10.32804/IRJMSI

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Abstract

Athletes and coaches increasingly seek natural, food-based beverages that can support hydration, recovery, and training tolerance alongside conventional sports drinks.


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